Need Immediate Assistance?

Benefits of Therapy Dogs

It has been said many times that dogs are man’s best friend. If you’ve ever had the privilege of sharing your life and home with a dog, you know they are wonderful companions.

Therapy dogs, in particular, offer tremendous emotional support to their humans. Therapy dogs sometimes live right in a person’s home, but they can also visit a variety of environments such as nursing homes, hospitals and schools.

Here are just some of the many benefits of therapy dogs:

Improve Our Mental Health

Dogs have a very calming effect on us. In fact, many studies have found they can actually decrease your blood pressure. But in addition, they seem to be able to lessen the symptoms of depression and anxiety.

Help Children Who Have Been Abused

Children find it much easier to talk to animals than adult humans. This is especially true for children who have suffered some form of abuse. Many therapy dogs are used in child-abuse centers where they help children feel safe enough to express their emotions.

Helping with PTSD

Therapy dogs have been used to help war veterans who are experiencing Post Traumatic Stress Disorder (PTSD).

Improved Physical Health

Sometimes people, especially seniors, need a reason to get up and go. A therapy dog is a great reason to take a walk around the block. This increase in activity can have a significant benefit on a person’s physical health.

True Companionship

So many in our communities are isolated and lonely. Therapy dogs can provide wonderful companionship. I have seen people go from sad to happy in less than a day when a dog suddenly came into their life!

If you are interested in getting a therapy dog for yourself or a loved one, you can do a search for therapy dog trainers in your local area.

SOURCES:

https://www.goodtherapy.org/blog/how-therapy-dogs-can-improve-well-being-0527137

https://www.verywellmind.com/therapy-dogs-benefits-2615438

The Surprising Benefits Of Therapy Dogs This 2022

SHARE:

RELATED POSTS

Your Mental Health Matters to Me

Below are some helpful resources for immediate assistance 988 Suicide & Crisis LifelineText or call 988 CRISIS HOTLINEIn a crisis? The Crisis Hotline connects you with a crisis counselor and …

Read More

Why Some Therapists Don’t Accept Insurance

It’s not easy finding a therapist. You’ve got to search for someone who is licensed, has experience treating your particular issue, and someone who you feel comfortable opening up to. …

Read More

3 Ways to Improve Communication in Relationships

The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down. Whether they are platonic, romantic or revolve around business, your …

Read More

Signs you Need to Take a Mental Health Day

Do you ever get up in the morning and wonder if it would be okay for you to take a mental health day? If so, you’re definitely not alone. In …

Read More

How the Nervous System Affects Your Health

Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the …

Read More

Give the Gift of Mental Health: 5 Present Ideas

The holidays are just around the corner, and many of us are struggling to come up with gift ideas our friends and family will love. With so many people dealing …

Read More

SIGN UP FOR OUR NEWSLETTER

Are you ready to get reacquainted with your highest and best self?

SIGN UP FOR OUR NEWSLETTER